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“The greatest change we need to make is from consumption to production, even if on a small scale, in our own gardens. If only 10% of us do this, there is enough for everyone. Hence the futility of revolutionaries who have no gardens, who depend on the very system they attack, and who produce words and bullets, not food and shelter.” Bill Mollison
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The healthy benefits of green tea are numerous. Be sure to drink at least 1-2 cups a day for improved health.
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Gluten is a KILLER, STOP EATING anything made from wheat, barley or Rye. This does not mean you still can’t eat bread, pasta, cakes, ice cream, just use different ingredients and use only plant-based ingredients.
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